Why Can’t I Lose Weight? (Part Two) Is Your MIND Resistant to Weight Loss? [Podcast #114]

What this episode covers

Is your MIND resistant to weight loss? What if one of the reasons that you keep wondering why you can't lose weight is because your mind is resistant to weight loss? Wouldn't that be interesting! Interesting because if you were to discover this about yourself, then you'd have a great awareness into one of the things that stands in your way of dropping the fat and keeping it off. All change is preceded by awareness, always remember this! Without awareness you cannot change the problem. Is Your MIND Resistant to Weight Loss? Most are missing the mark when it comes to achieving successful weight loss. How's that? Well, they're missing the most important ingredient that determines whether or not you'll succeed and succeed permanently with your weight. That most important ingredient is a weight loss mindset. If your mind is resistant to weight loss then you don't have a weight loss mindset. Without a weight loss mindset, weight loss must be a struggle. There's no way around it. Why? Because the MIND leads the body. That's it! There's nothing to be done about it, except this one thing: Transform your resistant mindset into a weight loss mindset. Once you get a weight loss mindset then weight loss will become the easiest thing you've ever done. My coaching clients in The Inner Self Diet are solid proof of this fact! It's just how it is: your mindset is 92.8% of the challenge. When your mindset is fat (F.A.T. = Fear Attracting Thoughts) then your body has to be fat. The Inner and the Outer always match. This is Universal Law and Universal Law is bigger than you, it's bigger than me, it's bigger than all of us. You cannot change it, but you can work with it. The way to work with it (if you want to lose weight and keep it off) is to get a weight loss mindset . In this week's episode of The JoLynn Braley Show: * Learn the signs that your Mind is resistant to weight loss. * Write pen on paper the questions you'll receive during this free weight loss podcast and write your answers to each question pen on paper. * Decide where you're going to be one year from now (it's all up to you!). Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a "shout out" on the show! If you don't have an iTunes account yet, you can easily click here and sign up FREE. Click Here to Subscribe to The JoLynn Braley Show on iTunes Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show Is Your MIND Resistant to Weight Loss?

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