Why Can't I Remember My Childhood? The Science, The Patterns, and What To Do With It - ep 232

After Episode 231 on the beliefs you don't know you have, one question kept coming up in DMs, voice messages, and comments: if those beliefs were installed before I was seven, and I can't remember that time, how am I supposed to find them? This episode is the answer to that question. And it goes somewhere I didn't expect, because when I started pulling on the thread of childhood memory, I kept running into a narrative in the wellness and spiritual space that I think is causing real harm. We're talking about that too. What we cover: What neuroscience says about why those early years are a blur  The specific pattern I've seen practitioners get wrong, and why being handed a story about your past is not the same as doing the work Why the beliefs from those years don't surface as memories How a thought journal functions as a diagnostic tool, not just a journaling practice Why the nervous system has to be on board for belief change to actually stick Take the next step: Book your free Subconscious Strategy Session → BOOK YOUR SESSSION Subscribe to Between the Lines on Substack → Paid membership — $97/year   The Beliefs You Don't Know You Have And Why They're Running Everything → Listen to EP. 231 Find me on Instagram → @_brendajohnston Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored