Why Caroline Stanbury Doesn’t Care What You Think (And You Shouldn’t Either) Ep.30 episode artwork

EPISODE · Mar 25, 2026 · 54 MIN

Why Caroline Stanbury Doesn’t Care What You Think (And You Shouldn’t Either) Ep.30

from What She’s Having | Midlife Women, Wellness & Reinvention · host Britney Semler and Jennifer Cataldo

Caroline Stanbury is exactly what she’s having—unapologetic, powerful, and fully living life on her terms.In this episode, Jennifer and Britney sit down with the Real Housewives of Dubai star, entrepreneur, and podcast host to talk about what it really takes to reinvent yourself—at any age. From building and losing businesses, navigating divorce, and starting over, to now developing luxury real estate, launching sold-out retreats, and designing her dream life… Caroline shares it all.This is a conversation about resilience, reinvention, and refusing to live a life that doesn’t feel good anymore.We get into:Why you’re never too old to start overThe truth about success, failure, and starting againCaroline’s wildly successful women’s retreats (and who actually attends)What Dubai is really like—and why it’s full of opportunityMarriage, love, and doing relationships differently the second time aroundFame, Housewives, and what it’s actually like behind the scenesBeauty, aging, and the treatments she swears byWhy not caring what people think is your biggest power moveIf you’ve ever felt stuck, this episode will give you the push you didn’t know you needed. TIMESTAMPS00:00 – Meet Caroline Stanbury01:00 – Supporting women & being misunderstood03:00 – Handling criticism & public perception04:40 – Launching Stanbury Retreats06:00 – From divorce to $50M real estate07:00 – Inside the retreats (who attends + what happens)10:00 – Business failure, investors & losing control12:00 – Moving to Dubai & why it changed everything14:00 – Reinvention after 40 (you’re not too old)15:30 – Living a fun, non-traditional life17:00 – Fear, procrastination & taking action18:00 – Marriage: then vs. now with Sergio20:00 – Building an island life + future plans23:00 – Fame in Dubai vs. the U.S.25:00 – Opening a hair salon & unexpected success27:00 – Traitors experience + reality TV insights30:00 – Housewives, friendships & behind-the-scenes drama33:00 – Kids, privacy & social media boundaries35:00 – What’s next: resorts + retreats44:00 – The reality of fame & what it gives you46:00 – Why she’s over the “glamorous” lifestyle49:00 – Beauty routines, lasers & skincare secrets52:00 – Rapid fire questions54:00 – Final thoughts + what she’s havingCONTACT / FOLLOWFollow Caroline Stanbury:Instagram: @carolinestanburyPodcast: Uncut and Uncensored podcastFollow the show: @whatsheshavingJennifer Cataldo: @maisoncataldoBritney Semler: @britsemler🎧 Available on all podcast platforms📺 Watch full episodes on YouTubeAD READ (LEAF & FLOWER)If your hair is changing—thinning, shedding, or just not feeling like you—Leaf & Flower was made for this season of life.Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair—without harsh ingredients.Because growth doesn’t stop at 40… it just needs the right support.✨ Try Leaf & Flower and feel the differenceUse code WHATSHES15 for 15% off at leafandflower.com

Caroline Stanbury is exactly what she’s having—unapologetic, powerful, and fully living life on her terms.In this episode, Jennifer and Britney sit down with the Real Housewives of Dubai star, entrepreneur, and podcast host to talk about what it really takes to reinvent yourself—at any age. From building and losing businesses, navigating divorce, and starting over, to now developing luxury real estate, launching sold-out retreats, and designing her dream life… Caroline shares it all.This is a conversation about resilience, reinvention, and refusing to live a life that doesn’t feel good anymore.We get into:Why you’re never too old to start overThe truth about success, failure, and starting againCaroline’s wildly successful women’s retreats (and who actually attends)What Dubai is really like—and why it’s full of opportunityMarriage, love, and doing relationships differently the second time aroundFame, Housewives, and what it’s actually like behind the scenesBeauty, aging, and the treatments she swears byWhy not caring what people think is your biggest power moveIf you’ve ever felt stuck, this episode will give you the push you didn’t know you needed. TIMESTAMPS00:00 – Meet Caroline Stanbury01:00 – Supporting women & being misunderstood03:00 – Handling criticism & public perception04:40 – Launching Stanbury Retreats06:00 – From divorce to $50M real estate07:00 – Inside the retreats (who attends + what happens)10:00 – Business failure, investors & losing control12:00 – Moving to Dubai & why it changed everything14:00 – Reinvention after 40 (you’re not too old)15:30 – Living a fun, non-traditional life17:00 – Fear, procrastination & taking action18:00 – Marriage: then vs. now with Sergio20:00 – Building an island life + future plans23:00 – Fame in Dubai vs. the U.S.25:00 – Opening a hair salon & unexpected success27:00 – Traitors experience + reality TV insights30:00 – Housewives, friendships & behind-the-scenes drama33:00 – Kids, privacy & social media boundaries35:00 – What’s next: resorts + retreats44:00 – The reality of fame & what it gives you46:00 – Why she’s over the “glamorous” lifestyle49:00 – Beauty routines, lasers & skincare secrets52:00 – Rapid fire questions54:00 – Final thoughts + what she’s havingCONTACT / FOLLOWFollow Caroline Stanbury:Instagram: @carolinestanburyPodcast: Uncut and Uncensored podcastFollow the show: @whatsheshavingJennifer Cataldo: @maisoncataldoBritney Semler: @britsemler🎧 Available on all podcast platforms📺 Watch full episodes on YouTubeAD READ (LEAF & FLOWER)If your hair is changing—thinning, shedding, or just not feeling like you—Leaf & Flower was made for this season of life.Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair—without harsh ingredients.Because growth doesn’t stop at 40… it just needs the right support.✨ Try Leaf & Flower and feel the differenceUse code WHATSHES15 for 15% off at leafandflower.com

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Why Caroline Stanbury Doesn’t Care What You Think (And You Shouldn’t Either) Ep.30

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Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit Chinook Realm Religion and crime collide when a gruesome murder rocks the isolated community of Chinook, Montana. Local Deputy Ruth Vogel thought she was answering a routine animal control call, only to find a mangled corpse on the frozen embankment. Her small town is whipped into a frenzy and everyone is quick to point their fingers at a drug-addicted teenager, but Ruth suspects connections to a powerful religious group. Enter Agent Loro, an enigmatic FBI investigator tracking an evangelical cult that may have roots right here in Chinook. Loro and Ruth form a cautious partnership to find the killer—but as the mystery winds through Ruth’s life, her family, and her church, she’ll discover something more sinister than murder is afoot.Binge all episodes of Chinook exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by wondery.com/links/chinook v Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit

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This episode is 54 minutes long.

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This episode was published on March 25, 2026.

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Caroline Stanbury is exactly what she’s having—unapologetic, powerful, and fully living life on her terms.In this episode, Jennifer and Britney sit down with the Real Housewives of Dubai star, entrepreneur, and podcast host to talk about what it...

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