EPISODE · Mar 25, 2026 · 54 MIN
Why Caroline Stanbury Doesn’t Care What You Think (And You Shouldn’t Either) Ep.30
from What She’s Having | Midlife Women, Wellness & Reinvention · host Britney Semler and Jennifer Cataldo
Caroline Stanbury is exactly what she’s having—unapologetic, powerful, and fully living life on her terms.In this episode, Jennifer and Britney sit down with the Real Housewives of Dubai star, entrepreneur, and podcast host to talk about what it really takes to reinvent yourself—at any age. From building and losing businesses, navigating divorce, and starting over, to now developing luxury real estate, launching sold-out retreats, and designing her dream life… Caroline shares it all.This is a conversation about resilience, reinvention, and refusing to live a life that doesn’t feel good anymore.We get into:Why you’re never too old to start overThe truth about success, failure, and starting againCaroline’s wildly successful women’s retreats (and who actually attends)What Dubai is really like—and why it’s full of opportunityMarriage, love, and doing relationships differently the second time aroundFame, Housewives, and what it’s actually like behind the scenesBeauty, aging, and the treatments she swears byWhy not caring what people think is your biggest power moveIf you’ve ever felt stuck, this episode will give you the push you didn’t know you needed. TIMESTAMPS00:00 – Meet Caroline Stanbury01:00 – Supporting women & being misunderstood03:00 – Handling criticism & public perception04:40 – Launching Stanbury Retreats06:00 – From divorce to $50M real estate07:00 – Inside the retreats (who attends + what happens)10:00 – Business failure, investors & losing control12:00 – Moving to Dubai & why it changed everything14:00 – Reinvention after 40 (you’re not too old)15:30 – Living a fun, non-traditional life17:00 – Fear, procrastination & taking action18:00 – Marriage: then vs. now with Sergio20:00 – Building an island life + future plans23:00 – Fame in Dubai vs. the U.S.25:00 – Opening a hair salon & unexpected success27:00 – Traitors experience + reality TV insights30:00 – Housewives, friendships & behind-the-scenes drama33:00 – Kids, privacy & social media boundaries35:00 – What’s next: resorts + retreats44:00 – The reality of fame & what it gives you46:00 – Why she’s over the “glamorous” lifestyle49:00 – Beauty routines, lasers & skincare secrets52:00 – Rapid fire questions54:00 – Final thoughts + what she’s havingCONTACT / FOLLOWFollow Caroline Stanbury:Instagram: @carolinestanburyPodcast: Uncut and Uncensored podcastFollow the show: @whatsheshavingJennifer Cataldo: @maisoncataldoBritney Semler: @britsemler🎧 Available on all podcast platforms📺 Watch full episodes on YouTubeAD READ (LEAF & FLOWER)If your hair is changing—thinning, shedding, or just not feeling like you—Leaf & Flower was made for this season of life.Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair—without harsh ingredients.Because growth doesn’t stop at 40… it just needs the right support.✨ Try Leaf & Flower and feel the differenceUse code WHATSHES15 for 15% off at leafandflower.com
What this episode covers
Caroline Stanbury is exactly what she’s having—unapologetic, powerful, and fully living life on her terms.In this episode, Jennifer and Britney sit down with the Real Housewives of Dubai star, entrepreneur, and podcast host to talk about what it really takes to reinvent yourself—at any age. From building and losing businesses, navigating divorce, and starting over, to now developing luxury real estate, launching sold-out retreats, and designing her dream life… Caroline shares it all.This is a conversation about resilience, reinvention, and refusing to live a life that doesn’t feel good anymore.We get into:Why you’re never too old to start overThe truth about success, failure, and starting againCaroline’s wildly successful women’s retreats (and who actually attends)What Dubai is really like—and why it’s full of opportunityMarriage, love, and doing relationships differently the second time aroundFame, Housewives, and what it’s actually like behind the scenesBeauty, aging, and the treatments she swears byWhy not caring what people think is your biggest power moveIf you’ve ever felt stuck, this episode will give you the push you didn’t know you needed. TIMESTAMPS00:00 – Meet Caroline Stanbury01:00 – Supporting women & being misunderstood03:00 – Handling criticism & public perception04:40 – Launching Stanbury Retreats06:00 – From divorce to $50M real estate07:00 – Inside the retreats (who attends + what happens)10:00 – Business failure, investors & losing control12:00 – Moving to Dubai & why it changed everything14:00 – Reinvention after 40 (you’re not too old)15:30 – Living a fun, non-traditional life17:00 – Fear, procrastination & taking action18:00 – Marriage: then vs. now with Sergio20:00 – Building an island life + future plans23:00 – Fame in Dubai vs. the U.S.25:00 – Opening a hair salon & unexpected success27:00 – Traitors experience + reality TV insights30:00 – Housewives, friendships & behind-the-scenes drama33:00 – Kids, privacy & social media boundaries35:00 – What’s next: resorts + retreats44:00 – The reality of fame & what it gives you46:00 – Why she’s over the “glamorous” lifestyle49:00 – Beauty routines, lasers & skincare secrets52:00 – Rapid fire questions54:00 – Final thoughts + what she’s havingCONTACT / FOLLOWFollow Caroline Stanbury:Instagram: @carolinestanburyPodcast: Uncut and Uncensored podcastFollow the show: @whatsheshavingJennifer Cataldo: @maisoncataldoBritney Semler: @britsemler🎧 Available on all podcast platforms📺 Watch full episodes on YouTubeAD READ (LEAF & FLOWER)If your hair is changing—thinning, shedding, or just not feeling like you—Leaf & Flower was made for this season of life.Their plant-based formulas are powered by a CBD Corrective Complex (THC-free) to help balance the scalp and support stronger, healthier-looking hair—without harsh ingredients.Because growth doesn’t stop at 40… it just needs the right support.✨ Try Leaf & Flower and feel the differenceUse code WHATSHES15 for 15% off at leafandflower.com
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Why Caroline Stanbury Doesn’t Care What You Think (And You Shouldn’t Either) Ep.30
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