Why CGMs Should Be Our Food Guides with Signos Cofounders Bill and Sharam

Fireside Chat with Signos CEO Sharam Fouladgar-Mercer and Signos Chief Data Scientist Bill Tancer. During this conversation, Sharam and Bill discuss why they started Signos, what are continuous glucose monitors (CGMs), and how CGMs can be key for weight loss.Bill provides examples of how CGMs can guide you towards finding foods that won't spike your glucose measurement. He shares his own experience of finding out that oatmeal, a breakfast known to keep glucose stable, caused a massive glucose spike for him and what he did to change that.