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Oct 12, 2020 39 min

Why challenging yourself grows your self discipline

from Rise To More Hosted by Jasna Burza

In this episode of Charlie's angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

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Why challenging yourself grows your self discipline

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This episode was published on October 12, 2020.

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