Why challenging yourself grows your self discipline

An episode of the Rise To More podcast, hosted by Jasna Burza, titled "Why challenging yourself grows your self discipline" was published on October 12, 2020 and runs 39 minutes.

October 12, 2020 ·39m · Rise To More

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Episode Description

In this episode of Charlie's angels, we talk about a recent fitness/diet and discipline challenge we undertook for 6 weeks, what our results were and why it matters.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jasnaburza.substack.com

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