Why Choosing Peace Is Better Than Chasing Happiness episode artwork

EPISODE · Feb 18, 2026 · 34 MIN

Why Choosing Peace Is Better Than Chasing Happiness

from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les

Ask us a Question or Leave a Comment!We pull apart the myth that happiness arrives from outside events and share how peace offers a steadier baseline for joy. Through stories, reframes, and a simple visualization, we explore language, control, and how to subtract what blocks our natural state.• shifting focus from external triggers to inner states• redefining goals from happiness to peace• recognizing cultural programming in career and status• realizing joy as a natural state beneath mental noise• using the whiteboard eraser visualization to lighten the past• building language precision beyond the word happy• moving from emotional roller coaster to steady baseline• micro-reflection and subtractive daily practicesSupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support

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Why Choosing Peace Is Better Than Chasing Happiness

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This episode is 34 minutes long.

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This episode was published on February 18, 2026.

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Ask us a Question or Leave a Comment!We pull apart the myth that happiness arrives from outside events and share how peace offers a steadier baseline for joy. Through stories, reframes, and a simple visualization, we explore language, control, and...

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