Why Christians Struggle to Talk About Mental Health

“Just pray about it.”For many Christians struggling with mental health, that’s the response they’ve heard for years. But what happens when prayer alone doesn’t seem to fix the anxiety, depression, trauma, or burnout?In this episode, Dr. Jo and Dr. Mo have continue an honest conversation about faith and mental health in the Christian community. From discussing the stigma around therapy to breaking down the tension between spiritual care and psychological care, this episode tackles the conversations many churches still avoid.The conversation also explores the importance of creating safe spaces for believers in therapy, why pastors need grace too, and how clinicians and clergy can work together instead of against each other. Whether you’ve struggled personally or want to better understand mental health through a Christian lens, this episode brings wisdom, honesty, and practical insight.Connect with us: https://linktr.ee/skillsandpillspodcast