EPISODE · Feb 22, 2023 · 36 MIN
Why clutter stresses us out, with Dn. Joseph Ferrari, PhD
from Speaking of Psychology · host American Psychological Association
Do you sometimes feel overwhelmed by all your stuff? If so, you're not alone. In recent years, a thriving decluttering industry has sprung up to help us deal with our ever-accumulating piles of things. Dn. Joseph Ferrari, PhD, of DePaul University, talks about why we accumulate so much stuff and why we find it so hard to deal with it, what the research says about clutter, stress and anxiety, and the best ways to get started clearing the clutter in your home. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Do you sometimes feel overwhelmed by all your stuff? If so, you're not alone. In recent years, a thriving decluttering industry has sprung up to help us deal with our ever-accumulating piles of things. Dn. Joseph Ferrari, PhD, of DePaul University, talks about why we accumulate so much stuff and why we find it so hard to deal with it, what the research says about clutter, stress and anxiety, and the best ways to get started clearing the clutter in your home. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why clutter stresses us out, with Dn. Joseph Ferrari, PhD
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