Why Co-Regulation is the Missing Link in Parenting Twins and How to Fix It with Nurturing Twins

#17: In this insightful interview, Alaina from Nurturing Twins shares her journey of creating twin-specific parenting resources, her approach to motherhood, and practical tips for managing sleep, regulation, and bonding with twins. Discover how her science-backed strategies and community support empower twin moms to thrive.EPISODE TAKEAWAYSChallenging societal narratives around twin motherhood and building community supportThe importance of attachment-focused, individualized parenting approachesHow neuroplasticity and brain development support postpartum growth and healingPractical strategies for regulation, resilience, and repair during overwhelming moments and "mom rage"Resources for sleep, nutrition, and mindset tailored to twin familiesThe significance of language like mother-baby triad and embracing twin bondsBuilding confidence through informed choices and affirmationsThe power of consistency, repair, and presence in motherhoodDeveloping personalized sleep solutions and co-sleeping optionsEncouraging early planning and resource building during pregnancyCONNECT WITH ALAINAInstagram @NurturingTwinsNurturing Twins WebsiteCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsMoonshine Yoga -> Local to the ATX area? Check out Moonshine Yoga studios in Liberty Hill, Georgetown, Cedar Park! -> $10 credit click here!Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!HIYA Kids Vitamins -> 20% off click hereI love their kids bedtime essentials!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!ILIA Beauty-> $20 off your first purchase!I absolutely love their Limitless Lash Mascara!Needed -> 20% off your first order!I drink their Sleep and Relaxation Support almost every night!