Why Coaching the Human First Changes Everything ⎮ Adam Innes

In this episode of Lessons from the Game, Adam Innes opens up about his journey from Aussie rugby league hopeful to coaching champion in France. He reveals hard-earned lessons on coaching philosophy, accountability, and how to connect with athletes from different cultures.Adam shares how injury, depression, and purpose outside the game shaped his coaching identity — and how coaching the person is more powerful than just focusing on the player.Key themes:Belief in your coaching systemManaging modern athletes and social media distractionsThe power of routine and repetitionGetting buy-in and building accountabilityWhy vision beats motivationLessons for young coaches transitioning post-playing career00:00 Intro: From Australia to France02:31 Player to Coach: No Experience, Big Vision04:38 Coaching Philosophy: Believe in Your System09:13 Routine, Repetition and Control10:20 Coaching Gen Z: Social Media, Sensitivity and Standards14:51 Coach the Person Not Just the Player16:51 The Truth About Overweight Athletes20:20 Transitioning from Teammate to Coach23:17 Why Emotional Intelligence Beats Yelling26:41 Vision vs Motivation: The Power of Accountability29:04 Building a Player Accountability System31:21 Lessons from the Game: What Adam Would Tell His 20-Year-Old Self35:21 Realistic Morning Routines for Athletes40:07 The Magic of Consistency44:11 Skill Mastery and Muscle Memory47:19 Advice for Young Coaches50:50 Evolving as a Coach: From Systems to Human Connection53:04 Learning to Listen and Lead Beyond the Data56:29 Nutrition Culture and Educating Players60:04 Mental Health: Adam’s Rock Bottom Story66:22 Final Lessons: Life Beyond the Game68:52 Outro and Where to Find AdamA must-listen for players, coaches, and anyone committed to growth on and off the field.🔔 Don’t forget to LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS for more rugby insights from top players & coaches!📲 Follow us for more rugby content:📩  Join Coach G’s Free Community - https://thescrumdominatormindset.mykajabi.com/offers/JNLUYzpiFollow us on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/lessonsfromthegamepodcastFollow Coach G on⁠⁠ Instagram⁠⁠ - https://www.instagram.com/ggsteenkampFollow Ben on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/benpegna