Why College Can Feel Harder Than Expected
from Thriving Kids Hosted by The Child Mind Institute
Part 1 of 3: Why does college feel overwhelming — even for strong, capable students? In this episode of Thriving Kids, our clinicians explore why the transition from high school to college can be harder than expected. Students move from a structured, familiar environment to one that demands independence, self-management, and new social connections. You’ll hear a moderated conversation led by Dr. Morgan Eldridge with Dr. David Friedlander and Dr. Adam Zamora that covers: • Why anxiety and depression often emerge freshman year • The impact of losing structure • The emotional adjustment of leaving home • How belonging affects mental health College Readiness Toolkit Our toolkit has guidance for teens — along with a section for parents — on how to get a good start in college and navigate this critical period of building independence. Download it here: https://childmind.org/topics/college/#toolkit
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