Why Comfort Creates Suffering - Dharma If You Dare

What this episode covers

There’s a sense of safety with feeling comfortable. But comfort often goes hand-in-hand with habit, routine and ultimately suffering. It’s time to get comfortable with being uncomfortable. In this talk, Doug and Catherine explore the low-grade angst that exists when we cling to comfort and explain how not seeking comfort is not the same as seeking discomfort. This episode is an excerpt from Planet Dharma’s 2017 online course, Right Effort – Healing the Splits Within. To learn more about Planet Dharma's teachings and programs, visit www.planetdharma.com/podcast.

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Frequently Asked Questions

How long is this episode of Dharma If You Dare?

This episode is 4 minutes long.

When was this Dharma If You Dare episode published?

This episode was published on December 7, 2017.

What is this episode about?

There’s a sense of safety with feeling comfortable. But comfort often goes hand-in-hand with habit, routine and ultimately suffering. It’s time to get comfortable with being uncomfortable. In this talk, Doug and Catherine explore the low-grade angst...

Can I download this Dharma If You Dare episode?

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