Why Comparison Drains Confidence - and How We Can Help Young People Trust Themselves episode artwork

EPISODE · Jan 25, 2026 · 12 MIN

Why Comparison Drains Confidence - and How We Can Help Young People Trust Themselves

from Soultime Dr. Katja Makowka · host Dr. Katja Makowka

What happens when children start measuring themselves against others? This episode explores how comparison quietly shapes children’s confidence and sense of self, and invites reflection on where confidence truly comes from and how adults can help children trust who they are- without measuring themselves against others.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶http://www.instagram.com/drkatjamakowkaFor more ideas to raise your confidence and energy listen to the following episodes:Episode 100: The power of love and gratitude - a state of beingEpisode 105: Fail Forward: How Embracing Failure Can Propel Your Personal GrowthEpisode 108: Juggling Priorities in a Busy WorldEpisode 124: Embrace Growth: Prioritizing Progress Over PerfectionEpisode 127: Judgment Detox: How to Stop Worrying About What Others ThinkStrong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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