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Sep 4, 2019 16 min

Why Creating Routines Helps Your Mindset

from Ordinary People Doing Extraordinary Things

In episode 308 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of September will focus on Mindset and features Psychotherapist and Professional Coach, Vincent Infante. This episode talks about the importance of scheduling and creating routines to create a better mindset, why it helps from a scientific background and how to to do this for yourself today.

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