Why Crunches Don’t Work Postpartum episode artwork

EPISODE · May 23, 2014 · 3 MIN

Why Crunches Don’t Work Postpartum

from Outside Health and Fitness · host Outside Health and Fitness

In this audio brief of my upcoming interview with Helene Byrne from Be Fit Mom we discuss why crunches don’t work well for postpartum reconditioning. In fact, they may even cause unhealthy conditions. Show notes: www.outsidehealthandfitness.com/073

Episode metadata supplied by the publisher feed · Published May 23, 2014

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Why Crunches Don’t Work Postpartum

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