EPISODE · May 23, 2014 · 3 MIN
Why Crunches Don’t Work Postpartum
from Outside Health and Fitness · host Outside Health and Fitness
In this audio brief of my upcoming interview with Helene Byrne from Be Fit Mom we discuss why crunches don’t work well for postpartum reconditioning. In fact, they may even cause unhealthy conditions. Show notes: www.outsidehealthandfitness.com/073
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Why Crunches Don’t Work Postpartum
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This episode was published on May 23, 2014.
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