Why crying feels unsafe: The psychology of emotional suppression || Fear of vulnerability, Childhood conditioning

In this Snack Size Deep Dive, we explore why crying feels dangerous for so many of us. From childhood conditioning and nervous-system responses to identity, shame, and emotional armour, this episode breaks down the real psychology behind why we resist tears.You’ll also learn three practical self-reflection tools to help you stop disconnecting from your emotions and start understanding what’s really underneath the urge to cry. Links below to support the show:Tell us why you love the show!Support the show🎙️NEW EPISODES EVERY MONDAY AND THURSDAY!! Follow so that you don’t miss an episode! I📖f you are struggling with your health, please don't go through it alone. View this: international mental health helpline directory 🌳Linktree: https://linktr.ee/thingswesayintherapy 📺YouTube: https://youtube.com/@feelingsidrathernotpodcast?si=Hswo7kvUoq7mchhz 📲Instagram: https://www.instagram.com/feelingsidrathernotpodcast/ 📲TikTok: https://www.tiktok.com/@feelingsidrathernotpod?is_from_webapp=1&sender_device=pc 👩‍💻RSS Feed (Buzzsprout Website): https://feelingsidrathernot.buzzsprout.com ☕️Buy Me a Coffee: https://www.https://buymeacoffee.com/feelingsidrathernotpod