Why Decision Fatigue Makes Everything Feel Harder
from Showing Up Undone Hosted by Brittany Bouthilette, RN, Reiki Master
When even small choices feel overwhelming, decision fatigue may be at play. In this episode, we talk about how stress and transitions drain decision-making capacity, why your nervous system starts to conserve energy,and how to support yourself when choices feel heavy. This is a compassionate look at why everything can feel harder when you’re making too many decisions at once.
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This episode is 2 minutes long.
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This episode was published on February 23, 2026.
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