Why Decisions Feel So Hard (And It’s Not Your Fault) episode artwork

EPISODE · Jan 14, 2026 · 23 MIN

Why Decisions Feel So Hard (And It’s Not Your Fault)

from Unfolding: Audio Letters from the Middle of Becoming

Register for the Decide by Design MasterclassDecision fatigue is the side-effect of having to make too many decisions. We have so many choices and are bombarded with so much information. Decision fatigue leaves us feeling depleted and it also clutters our minds, making even simple decisions feel overwhelming.Because we’re so cluttered and we worry about making the “right choice.”Making another decision can feel like too much.In this episode, I’m breaking down what decision fatigue actually is, how it shows up in your everyday life (yes, even what ketchup to buy counts), and what it looks like to stop outsourcing your decisions – and start trusting your own timing and truth again.

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Why Decisions Feel So Hard (And It’s Not Your Fault)

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This episode was published on January 14, 2026.

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