EPISODE · Jun 4, 2026 · 54 MIN
Why Depression Changes Your Sex Life ft. Dr. Karianne Bilsky, PhD
from Go Have Good Sex featuring The Christian Sexpert · host Angela Griffith
Disclaimer: Nothing in this episode is intended to be medical advice. Please take any information your learn in this episode to a discussion with your own personal doctor.Trigger warnings for discussion of depression and suicide. Depression doesn’t just impact your mood.It impacts your body, your nervous system, your relationships, your energy, your intimacy, and sometimes even your ability to recognize yourself.In this episode, I sit down with Dr. Karianne Bilsky, PhD for an honest conversation about depression, mental health, and the things Christians are often told that make struggling people feel even more isolated.Because “just pray more” is not a treatment plan.And pretending you’re fine doesn’t magically make you healthy.We talk about:What depression can actually feel like in real lifeHow depression impacts marriage, connection, and intimacyIf "pushing through" sex is a good strategyMedication stigma in Christian spacesWhat support actually looks likeWhy struggling mentally does not make you weak, broken, or a “bad Christian”We also unpack the pressure many people feel to perform wellness while privately drowning—and why curiosity, support, and honesty matter so much more than toxic positivity.If you’ve ever wondered why you can love God, love your spouse, and still feel exhausted, numb, disconnected, or hopeless… this conversation is for you.And if you love someone battling depression, this episode may help you understand them with more compassion and less judgment.Spoiler: healing is rarely as simple as “trying harder.”Items referenced in this episode:PatreonRomantic Blessings - my Christian sex toy website partner. Use code SPERT10 for 10% off your purchaseNational Crisis Hotline - Call 988Intimate ConversationsCoaching with AngelaTo support me, The Christian Sexpert, make sure you are checking out all of my resources, and of course, a Cash App gift helps me do all these things you love! WebsiteBook Coaching with Angela Facebook TikTok Instagram YouTube Podcast Patreon CashApp $TheChristianSexpertNote: These show notes contain external links to products and services. The Christian Sexpert may receive a commission for purchases made through these links.
What this episode covers
Disclaimer: Nothing in this episode is intended to be medical advice. Please take any information your learn in this episode to a discussion with your own personal doctor.Trigger warnings for discussion of depression and suicide. Depression doesn’t just impact your mood.It impacts your body, your nervous system, your relationships, your energy, your intimacy, and sometimes even your ability to recognize yourself.In this episode, I sit down with Dr. Karianne Bilsky, PhD for an honest conversation about depression, mental health, and the things Christians are often told that make struggling people feel even more isolated.Because “just pray more” is not a treatment plan.And pretending you’re fine doesn’t magically make you healthy.We talk about:What depression can actually feel like in real lifeHow depression impacts marriage, connection, and intimacyIf "pushing through" sex is a good strategyMedication stigma in Christian spacesWhat support actually looks likeWhy struggling mentally does not make you weak, broken, or a “bad Christian”We also unpack the pressure many people feel to perform wellness while privately drowning—and why curiosity, support, and honesty matter so much more than toxic positivity.If you’ve ever wondered why you can love God, love your spouse, and still feel exhausted, numb, disconnected, or hopeless… this conversation is for you.And if you love someone battling depression, this episode may help you understand them with more compassion and less judgment.Spoiler: healing is rarely as simple as “trying harder.”Items referenced in this episode:PatreonRomantic Blessings - my Christian sex toy website partner. Use code SPERT10 for 10% off your purchaseNational Crisis Hotline - Call 988Intimate ConversationsCoaching with AngelaTo support me, The Christian Sexpert, make sure you are checking out all of my resources, and of course, a Cash App gift helps me do all these things you love! WebsiteBook Coaching with Angela Facebook TikTok Instagram YouTube Podcast Patreon CashApp $TheChristianSexpertNote: These show notes contain external links to products and services. The Christian Sexpert may receive a commission for purchases made through these links.
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Why Depression Changes Your Sex Life ft. Dr. Karianne Bilsky, PhD
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