Why Did I Start BAMF? - The best part of your day

What this episode covers

My name is Josh Boynton and I am the owner of Backward Arrow Modern Fitness! There are a lot of people that ask me "why" I started this place. Back in 2014 I decided to take my fitness to another level that would look different and really emphasize COMMUNITY! My goal was and is to bring the community of fitness closer together! Our workouts here at BAMF seem almost secondary compared to the community. Coming into this building to get a hug from friends, share the good and bad of your day with others that will listen, raising kids together, and going through big life moments together is such a sight to see. My biggest goal is to see the local community grow closer and closer together... Keep following us for more episodes on our journey!

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The best part of your day?

This episode is 3 minutes long.

When was this The best part of your day episode published?

This episode was published on December 17, 2024.

What is this episode about?

My name is Josh Boynton and I am the owner of Backward Arrow Modern Fitness! There are a lot of people that ask me "why" I started this place. Back in 2014 I decided to take my fitness to another level that would look different and really emphasize...

Can I download this The best part of your day episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.