EPISODE · Jun 16, 2026 · 19 MIN
Why Did It Take 90 Years to Figure Out That PCOS Has Almost Nothing to Do With Your Ovaries?
from The Habit Healers · host Laurie Marbas, MD, MBA
PCOS just got an official new name, and if you were diagnosed back in your twenties or thirties, you need to hear what changed. After a global consensus process involving 56 medical and patient organizations, polycystic ovary syndrome has been renamed polyendocrine metabolic ovarian syndrome, or PMOS. The new name points to where the real engine of this condition has been hiding all along.In this episode of The Habit Healers Podcast, I walk you through what the renaming actually means, why PCOS doesn’t fade after menopause the way most women have been told, and what you should be screening for in midlife. We talk about why insulin resistance drives the entire cycle, how the ovaries respond to insulin in a way no other tissue does, and what that means for your risk of fatty liver, heart disease, endometrial cancer, and prediabetes after 45. I share the specific lab tests to ask your doctor for, including the oral glucose tolerance test, fasting insulin and HOMA-IR, the triglyceride to HDL ratio, and FIB-4 for liver screening. We also cover why lean PCOS gets missed, what modest weight loss actually changes at the hormonal level, and the lifestyle steps that turn the volume down on the whole engine.What you’ll learn:* Why PCOS was renamed to PMOS and what the new name reveals about insulin resistance and androgen excess* How PCOS shows up after menopause and why a diagnosis from your twenties still matters at 50* The specific screening tests for metabolic health, fatty liver, and heart disease risk every woman with PCOS should request* Why lean PCOS is so often missed and what to ask for if your BMI looks normal* How modest weight loss, exercise, and insulin-friendly eating change the underlying hormonal cycle* What the latest research says about endometrial cancer risk in PCOS and how to lower itDr. Marbas Substack Article: https://drlauriemarbas.substack.com/p/why-did-it-take-90-years-to-figureCheck out the Habit Healers Community: https://www.skool.com/habithealers/about Get full access to The Habit Healers at drlauriemarbas.substack.com/subscribe
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Why Did It Take 90 Years to Figure Out That PCOS Has Almost Nothing to Do With Your Ovaries?
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