Why Didn't Anyone Teach Us This About Fertility? with Samantha Diamond

What if the biggest thing standing between women and better fertility wasn't a lack of options—but a lack of education? This week, I'm joined by Samantha Diamond, founder and CEO of Bird&Be. After navigating her own journey with PCOS and hormonal imbalances, Samantha set out to help women better understand their bodies and make more informed decisions about their reproductive health. We talk about the misconceptions surrounding PCOS, hormone health, diminished ovarian reserve, and the folic acid versus folate debate. We also dive into why fertility is still surrounded by so much stigma, why so many women feel overwhelmed by conflicting information online, and what Samantha believes every woman should know long before she's ready to start a family. Whether you're trying to conceive now, planning for the future, or simply want to better understand your body, this conversation is full of practical, science-backed insights. ✨ Connect with Us: Dina on IG: @dinadelaurentiis Samantha Diamond on IG: @startupmamma     ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484 My Fave red light panel → is JOOVV →   https://lddy.no/1o5it