Why Diet Products Aren't Health Foods

In this audio brief of my upcoming interview with Dr. Kathy Gruver, we talk about how many of the artificial sweeteners on the market interfere with signals in your brain that tell you you're full. These sweeteners, used in diet foods, can cause a host of less than healthy side effects including weight gain! #diet #artificalsweetnerswww.outsidehealthandfitness.com/080