Why diets don't work and what works instead

An episode of the Get Real with Anne Louise podcast, hosted by Anne Louise Littlejohn, titled "Why diets don't work and what works instead" was published on August 26, 2020 and runs 25 minutes.

August 26, 2020 ·25m · Get Real with Anne Louise

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Summary

Find out what I am addicted to and why diets don’t work. Discover why it has nothing to do with self-discipline or will power. You’ll also get the best exercise to do at home to achieve your goals.

Episode Description

Find out what I am addicted to and why diets don’t work. Discover why it has nothing to do with self-discipline or will power. You’ll also get the best exercise to do at home to achieve your goals.

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