Why diets fail

Looking at the reasons why most diets fail

Episode 3 of the VIP Fitness podcast, hosted by Victoria Pattison, titled "Why diets fail" was published on November 20, 2023 and runs 15 minutes.

November 20, 2023 ·15m · VIP Fitness

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Summary

On this episode I look at the reasons why most diets tend to fail, some in the short term and nearly all of them in the long term. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

On this episode I look at the reasons why most diets tend to fail, some in the short term and nearly all of them in the long term.

Hosted on Acast. See acast.com/privacy for more information.

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