Why diets work - VIP Fitness

What this episode covers

On this episode I talk about why the vast majority of diets will work (even if it's just in the short-term). Keep listening as next week I look at why they, generally, all tend to fail in the long term. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of VIP Fitness?

This episode is 21 minutes long.

When was this VIP Fitness episode published?

This episode was published on November 13, 2023.

What is this episode about?

On this episode I talk about why the vast majority of diets will work (even if it's just in the short-term). Keep listening as next week I look at why they, generally, all tend to fail in the long term. Hosted on Acast. See acast.com/privacy for...

Can I download this VIP Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.