Why diets work

All diets work for the same reason. Listen to find out why...

Episode 2 of the VIP Fitness podcast, hosted by Victoria Pattison, titled "Why diets work" was published on November 13, 2023 and runs 21 minutes.

November 13, 2023 ·21m · VIP Fitness

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Summary

On this episode I talk about why the vast majority of diets will work (even if it's just in the short-term). Keep listening as next week I look at why they, generally, all tend to fail in the long term. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

On this episode I talk about why the vast majority of diets will work (even if it's just in the short-term). Keep listening as next week I look at why they, generally, all tend to fail in the long term.

Hosted on Acast. See acast.com/privacy for more information.

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