Why discipline isn't the key to weight loss and healthy living

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

I've heard it so many times before. "I need more discipline and self control to lose weight".It's not true! And here's why.Book a Get Unstuck Call: https://bookme.name/drorlena/get-unstuck-2023 7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Feb 14, 2023

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Why discipline isn't the key to weight loss and healthy living

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