Why discipline isn't the key to weight loss and healthy living

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

I've heard it so many times before. "I need more discipline and self control to lose weight".It's not true! And here's why.Book a Get Unstuck Call: https://bookme.name/drorlena/get-unstuck-2023 Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

What this episode covers

I've heard it so many times before. "I need more discipline and self control to lose weight". It's not true! And here's why. Book a Get Unstuck Call: https://bookme.name/drorlena/get-unstuck-2023 Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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Why discipline isn't the key to weight loss and healthy living

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This episode is 15 minutes long.

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This episode was published on February 14, 2023.

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