EPISODE · May 4, 2025 · 12 MIN
Why Discomfort Comes Before Growth | Ep 1
from Strength 101
In this solo episode of Strength 101, Coach Nick shares a powerful mindset shift that could change how you approach your goals—in the gym and in life. He dives into the idea of the “feeling after the feeling,” explaining why pushing through discomfort now can lead to pride, progress, and long-term success. Whether you're facing gym anxiety, chasing new habits, or just trying to level up, this one’s for you.
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Why Discomfort Comes Before Growth | Ep 1
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How long is this episode of Strength 101?
This episode is 12 minutes long.
When was this Strength 101 episode published?
This episode was published on May 4, 2025.
What is this episode about?
In this solo episode of Strength 101, Coach Nick shares a powerful mindset shift that could change how you approach your goals—in the gym and in life. He dives into the idea of the “feeling after the feeling,” explaining why pushing through...
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