Why Discomfort Comes Before Growth | Ep 1

In this solo episode of Strength 101, Coach Nick shares a powerful mindset shift that could change how you approach your goals—in the gym and in life. He dives into the idea of the “feeling after the feeling,” explaining why pushing through discomfort now can lead to pride, progress, and long-term success. Whether you're facing gym anxiety, chasing new habits, or just trying to level up, this one’s for you.

Episode metadata supplied by the publisher feed · Published May 4, 2025

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Why Discomfort Comes Before Growth | Ep 1

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This episode is 12 minutes long.

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This episode was published on May 4, 2025.

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