EPISODE · Jun 25, 2025 · 34 MIN
Why Do CrossFit Anyway??
from 3 Peaks Strong · host Mel Smith
The stigma out there about what "CrossFit" is or is about, even among some in the CrossFit community is off and today we're going deep on the truth as to what CrossFit was intended to be and how EVERYONE, can benefit from doing it. It's not about competition folks, it's about fighting for your heath.
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Why Do CrossFit Anyway??
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This episode was published on June 25, 2025.
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