Why Do I Cut Myself? (Episode 72)

🎧 Join Dr. Ed Daube, "The Emotions Doctor," as he shares 32 years of experience working with young women who self-harm, offering compassionate insights about breaking the cycle of cutting while finding healthier ways to cope.Through expert perspective and deep understanding, Dr. Daube reveals why cutting isn't about suicide - it's about trading emotional pain for physical pain - while offering hope and practical guidance for both those who cut and those who want to help.This essential episode explores:The critical difference between self-harm and suicide attemptsWhy physical pain becomes a distraction from emotional traumaHow to recognize signs of distress before cutting beginsThe importance of non-judgmental support and understandingWhy telling someone to "just stop" never worksBuilding trust with those who self-harmConnecting with professional help while maintaining dignityPerfect for: Young people struggling with self-harm, parents seeking to understand and help, school counselors and administrators, mental health professionals, and anyone supporting someone who cuts. Plus: Essential resources for crisis support and long-term healing.To learn more about Dr. Ed Daube, please click on the link below.http://theemotionsdoctor.com/The resource Dr Daube spoke of during the episode is linked below.988lifeline.orgSend us an anonymous text messageSupport the showEvery episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive for free!Search MindShift Power Podcast buy topic here: https://www.fatimabey.com/podcast-searchExplore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.comI also have another podcast called The MindShifter Audio Blog!Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblogFollow me on social media: https://www.fatimabey.com/#1035650492Thank you for listening!