Why do I do the things that I hate?

We can all relate? From the daily habits that we know are not good for us to the bigger, detrimental addictions that destroy our lives. Today, I share some psychology that helps us to theorize this big dilemma as well as share my own thoughts and musings. https://www.psychologytoday.com/us/blog/the-philosophers-diaries/202106/why-we-choose-act-against-our-own-interests