EPISODE · Sep 10, 2019 · 22 MIN
Why do I feel happy, then suicidal despair?
from Beyond the Borderline · host MHNR Network, LLC
I discuss why many of us with BPD (and other mental and emotional health problems) struggle with happiness and joy, and examine some coping strategies and tools to help us tolerate these essential emotions.
What this episode covers
I discuss why many of us with BPD (and other mental and emotional health problems) struggle with happiness and joy, and examine some coping strategies and tools to help us tolerate these essential emotions.
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Why do I feel happy, then suicidal despair?
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