Why Do I Feel So Overwhelmed All the Time?

🎙 Episode 6: Why Do I Feel So Overwhelmed All the Time?Have you ever had one of those moments where everything just suddenly feels like too much?Not because anything big happened…but the noise, the mess, the constant needing —and you can feel it in your body.In this episode of Mothering Out Loud with Kristin, I’m talking about a kind of overwhelm that so many of us experience as mothers — the overstimulation, the constant input, and the way it quietly builds until it feels like we’ve reached our limit.This isn’t about the to-do list.It’s about how it feels.If you’ve ever felt touched out, on edge, or guilty for needing a moment to step away… this episode is for you.If this episode speaks to you, I’d love if you could:​Follow or subscribe to the podcast​Leave a review (it really helps other moms find this space)​Share this episode with a friend who might need it✨ Want to share your story, ask a question, or suggest a topic?Visit the podcast page on my website:👉 www.westernctdoula.comYou’ll find links to submit your thoughts (anonymously if you’d like) and connect by email:📬 [email protected] so much for being here.Let’s keep Mothering Out Loud — together 🤍