“Why do I feel so tired even after I sleep 8 hours?“ | Episode 32

from IN THE CLINIC with Rob · host Rob Sumner

Do you struggle to get things done? Are you lacking in energy? Maybe you are fighting your Chronotype or Circadian Rhythm. Today Rob explains the four different chronotypes and how knowing your type can pick up your productivity and efficiency throughout your day. Below is the link to the Chronotype Quiz Rob refers to in today’s discussion: >>>Click Here<<< to take the quiz —-> Subscribe to our Youtube Channel: Click Here  —->  Subscribe to iTunes: Click Here 

Episode metadata supplied by the publisher feed · Published Sep 15, 2022

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“Why do I feel so tired even after I sleep 8 hours?“ | Episode 32

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