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Jan 16, 2022 41 min

Why Do I Feel Worse After Therapy?

from A Space for Growth: Presented by Our Communal Diary Hosted by Zoe Evans & Pilar Burgess

In this episode we’re diving into our personal experiences with therapy. We’re talking cognitive behavioral therapy, different types of talk therapies and sleep therapy. We get into our lessons learned about finding a therapist, what we learned about ourselves and what our future in therapy looks like.

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Why Do I Feel Worse After Therapy?

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This episode was published on January 16, 2022.

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