EPISODE · Jan 16, 2022 · 41 MIN
Why Do I Feel Worse After Therapy?
from A Space for Growth: Presented by Our Communal Diary · host Zoe Evans & Pilar Burgess
In this episode we’re diving into our personal experiences with therapy. We’re talking cognitive behavioral therapy, different types of talk therapies and sleep therapy. We get into our lessons learned about finding a therapist, what we learned about ourselves and what our future in therapy looks like.
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Why Do I Feel Worse After Therapy?
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