Why Do I Feel Worse Before My Period?

Get your own custom herbal formula from Lara (our Eastern Medicine Wellness Wizard) to support your hormones at: https://pdx-acupuncture.janeapp.com/#/staff_member/1/treatment/17 In this episode, we cover what is happening in the female body during the luteal phase and why we feel constipated and like sh*t in general. Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforpeople.comLara’s Website: https://linktr.ee/LalasWellness •SuperCube: www.supercube.com (use code MOLLYISSUPER for 20% off!)