EPISODE · Apr 28, 2026 · 53 MIN
Why Do I Feel Wrong All the Time?
from Lowkey Chaotic · host Zoë Lilou
I get into:hypervigilance and constantly reading between the linesfeeling like you have to “solve” every interactioninternalized shame and always assuming you’re the problemand how these patterns might come from the environments we grew up inThis episode is about what happens when awareness turns into self-blame and why everything can start to feel personal, even when it’s not.
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This episode is 53 minutes long.
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This episode was published on April 28, 2026.
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