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Why Do I Get Angry? episode artwork

EPISODE · Jun 17, 2026 · 6 MIN

Why Do I Get Angry?

from Strong Without the Snap · host Paul Steen

It’s not your fault. You didn’t choose this script. Society wrote it for you. The expectation to always be in control, always have the answers, is a crushing weight. It’s no wonder that sometimes, when life gets too much, you feel overwhelmed—sometimes to the point of blowing up. But here’s the truth: You can rewrite the script. You can learn new ways to respond that honor your strength without letting anger take the wheel.

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

What this episode covers

It’s not your fault. You didn’t choose this script. Society wrote it for you. The expectation to always be in control, always have the answers, is a crushing weight. It’s no wonder that sometimes, when life gets too much, you feel overwhelmed—sometimes to the point of blowing up. But here’s the truth: You can rewrite the script. You can learn new ways to respond that honor your strength without letting anger take the wheel.

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Frequently Asked Questions

How long is this episode of Strong Without the Snap?

This episode is 6 minutes long.

When was this Strong Without the Snap episode published?

This episode was published on June 17, 2026.

What is this episode about?

It’s not your fault. You didn’t choose this script. Society wrote it for you. The expectation to always be in control, always have the answers, is a crushing weight. It’s no wonder that sometimes, when life gets too much, you feel...

Can I download this Strong Without the Snap episode?

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