Why Do I Keep Doing That?

Have you ever found yourself reaching for that extra piece of cake, knowing fully well you have weight loss goals? Or procrastinating on a project even though the deadline is looming? How about buying that expensive luxury item with a credit card even though you know you're at your max and can't pay for it? It's a common experience, and yet, it feels so paradoxical. Today, we're exploring the science and psychology behind why we act against our better judgment. You can support the show by visiting dudesinprogress.com/support. Visit our Facebook page HERE and our Twitter page HERE