Why Do I Keep Yelling, When I Want to Stop?

Ready to start your own growth journey?https://mustardseedminds.com/Click the link to join Mustard Seed Mindset, my coaching membership for women of faith!Inside the membership you get:A new Masterclass each monthAccess to the ENTIRE course libraryBiweekly live group coaching with me, Aleks Taylor, a certified professional mindset coachCoaching ReplaysAccess to apply for 1:1 coachingAsk Coach Aleks a aquestion 24/7chat with other members for encouragement & accountibilityResource Libraryhttps://mustardseedminds.com/In this first episode of Think Different, Do Different, I share the story of how I went from being a yelling mom for nearly a decade to permanently breaking the habit.In this episode, you'll learn:• Why behavior change is about more than willpower• The surprising reason I kept repeating a habit I desperately wanted to stop• How growing up in a yelling home shaped my parenting• The podcast that introduced me to mindset work• Why your circumstances aren't the real problem• How your thoughts and identity influence your actions• The mindset coaching tools that completely changed my life• How I stopped yelling in just 30 days—and haven't gone back in over 5 yearsIf you've ever felt frustrated by your own reactions, stuck in patterns you can't seem to break, or discouraged that you're not showing up as the woman you want to be, this episode is for you.Listen now and discover why lasting change starts with changing the way you think.Remember: When you think different, you do different. When you think the same, you'll keep getting more of the same.