EPISODE · May 26, 2026 · 12 MIN
Why Do I Lose Momentum After A Few Good Weeks?
from How to live 100 years · host Ricky Yeo
When you're tired, stressed, and not feeling it, you don't rise to your goals — you fall to your defaults. The mistake is measuring progress against the goal. The smarter move is to measure against your actions
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Why Do I Lose Momentum After A Few Good Weeks?
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