Why do I put off doing my tax return?

Procrastination.  It’s something we all find ourselves up against.  But what if it’s more than being lazy or wanting to avoid something?  In this episode I explore what might be going on for us when we drag our feet.Don’t be put off by the title.  I do talk about my tax return, but to help us understand why we might be tripping ourselves up, not in a way that’s going to send you to sleep – or at least I hope not!Here are the highlights of this episode:(0.25) Procrastination(1.38) How you do anything is how you do everything, or not(3.21) The repetition compulsion(6.48) Asking for what we needConnect with Julia:WebsiteLinkedInInstagramABOUT THE PODCASTThe Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.FOLLOW THE PODCASTIf you're enjoying The Dynamics of Everyday Life, follow the podcast on your listening app so you don't miss future episodes.