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Why Do I Run? episode artwork

EPISODE · Oct 12, 2023 · 10 MIN

Why Do I Run?

from TreeHouseLetter · host Veteran, Mother, Author

I'm not sure I like running, even when I was fit and fast. Running at mid-life: there's the pain of it, in the chest, in the knees. This letter explores the reasons I run and what I learn running a race the 7th time. And training with a focus on form and cadence, with an eye to effortless, injury-free running. Plus, four books on running and on living; visit the site for more info on books. Notes on gear.

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

What this episode covers

I'm not sure I like running, even when I was fit and fast. Running at mid-life: there's the pain of it, in the chest, in the knees. This letter explores the reasons I run and what I learn running a race the 7th time. And training with a focus on form and cadence, with an eye to effortless, injury-free running. Plus, four books on running and on living; visit the site for more info on books. Notes on gear.

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Why Do I Run?

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How long is this episode of TreeHouseLetter?

This episode is 10 minutes long.

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This episode was published on October 12, 2023.

What is this episode about?

I'm not sure I like running, even when I was fit and fast. Running at mid-life: there's the pain of it, in the chest, in the knees. This letter explores the reasons I run and what I learn running a race the 7th time. And training with a focus on...

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