Skip to content
Why Do So Few People Journal? episode artwork

Jun 23, 2025 5 min

Why Do So Few People Journal?

from Solution Building Hosted by Mark Eastman

Ever feel like journaling is just another thing on a never-ending to-do list? You’re not alone. Most people never stick with it and I used to be one of them. But after a life-altering accident in 2012, everything changed. In this episode, I’m sharing why journaling became a daily habit, how it helped me get clear on my purpose, and why it’s one of the most powerful tools I use to stay focused and build a better life and business. If you’ve been feeling stuck, scattered, or just worn out by the chaos—this might be exactly what you need.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Why Do So Few People Journal?

0:00 5:07

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Solution Building?

This episode is 5 minutes long.

When was this Solution Building episode published?

This episode was published on June 23, 2025.

Can I download this Solution Building episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.