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Why Do We Do Tough Movements? episode artwork

Jan 30, 2025 11 min

Why Do We Do Tough Movements?

from Buff Brains by Vegvisir CrossFit Hosted by Vegvisir CrossFit

Muscle-Ups, Handstand Push-Ups, Snatches, etc... Movement that have significantly easier and less strenuous counterparts. In Today's episode, we talk about why tough movements are just as necessary to through in as the basics!

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Why Do We Do Tough Movements?

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This episode is 11 minutes long.

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This episode was published on January 30, 2025.

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