EPISODE · Jan 30, 2025 · 11 MIN
Why Do We Do Tough Movements?
from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit
Muscle-Ups, Handstand Push-Ups, Snatches, etc... Movement that have significantly easier and less strenuous counterparts. In Today's episode, we talk about why tough movements are just as necessary to through in as the basics!
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Why Do We Do Tough Movements?
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