Why Do We Dream

Every night, your brain creates stories.Some are beautiful.Some are terrifying.Some make absolutely no sense.You can fly through the sky, meet people who no longer exist, relive memories, or find yourself in places you've never been.But why?Why does the human brain spend nearly a third of life sleeping—and a significant portion of that time dreaming?In this episode of Inside You, Ryan Avery explores one of the greatest mysteries of the human mind. From ancient beliefs to modern neuroscience, discover why dreams may reveal more about your brain than you ever imagined.Because every night, while your body rests...your mind begins another journey.