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Why do we eat cereal for breakfast?

EPISODE · Jan 16, 2024 · 9 MIN

Why do we eat cereal for breakfast?

from What's That Rash? · host Australian Broadcasting Corporation

Have you ever been chastised for eating a bowl of cereal for lunch? Or having leftovers for breakfast?There are certain foods designed 'breakfast foods' in the collective imagination: eggs, toast, cornflakes, pancakes. But the stories of how they came to earn their morning timeslot are far from science-based. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health ReportReferences: Is breakfast the most important meal of the day? Bath Breakfast ProjectTowards an Evidence-Based Recommendation for a Balanced BreakfastBreakfast skipping and timing of lunch and dinner: Relationship with BMI and obesity

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Why do we eat cereal for breakfast?

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