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Why Do We Exercise? episode artwork

EPISODE · Jun 19, 2023 · 20 MIN

Why Do We Exercise?

from The Perfect Fit · host Craig Richards

What value do you put into exercise or what motivates you to hit the gym? Craig and Ben discuss what drives them to consistently train and how your motives may impact your fitness journey. Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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Why Do We Exercise?

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This episode was published on June 19, 2023.

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