Why Do We Exercise? - The Perfect Fit

What this episode covers

What value do you put into exercise or what motivates you to hit the gym? Craig and Ben discuss what drives them to consistently train and how your motives may impact your fitness journey. Craig Richards Website: https://www.craigrichardspersonaltraining.com/ Protein Ebook: https://www.craigrichardspersonaltraining.com/provenprotein Instagram: @craigrichardspt LinkedIn: https://www.linkedin.com/in/craig-richardspt Ben Cure Website: https://www.curefitnesstraining.com/ Calorie Calculator: https://www.curefitnesstraining.com/resources Instagram: @coachcure TikTok: @curefitness

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Frequently Asked Questions

How long is this episode of The Perfect Fit?

This episode is 20 minutes long.

When was this The Perfect Fit episode published?

This episode was published on June 19, 2023.

What is this episode about?

What value do you put into exercise or what motivates you to hit the gym? Craig and Ben discuss what drives them to consistently train and how your motives may impact your fitness journey. Craig Richards Website:...

Can I download this The Perfect Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.