EPISODE · Mar 16, 2022 · 10 MIN
Why Do We Feel Shame?
from Little Wisdom · host Shubh
Send us Fan Mail“You should be ashamed of yourself.” Those words hit us in a place that other words rarely can. It’s a complicated emotion, and a difficult one to admit to ourselves, so we avoid it as far and as much as we can. Today we look at what causes us to feel shame, and what we can do to work through it, because letting it linger does more damage than good. Key Takeaways:Brené Brown on shame, and its evolutionary purpose and why it no longer serves usHow it’s different from guilt Different types of shame and why we feel itWay to heal shameBe your own lawyerThe power of talking Carl Jung and Charles Dickens on shame Stay Connected with Little Wisdom Website Instagram Facebook YoutubeThanks for tuning in! If you found something of value, subscribe to the show and leave us a review. Take care and stay wise!Follow us on instagram at @littlewisdompodcast !
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What this episode covers
Send us Fan Mail “You should be ashamed of yourself.” Those words hit us in a place that other words rarely can. It’s a complicated emotion, and a difficult one to admit to ourselves, so we avoid it as far and as much as we can. Today we look at what causes us to feel shame, and what we can do to work through it, because letting it linger does more damage than good. Key Takeaways: Brené Brown on shame, and its evolutionary purpose and why it no longer serves usHow it’s different from gu...
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Why Do We Feel Shame?
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