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WHY DO WE GAIN WEIGHT IN BAD RELATIONSHIPS?

EPISODE · Jan 19, 2026 · 2 MIN

WHY DO WE GAIN WEIGHT IN BAD RELATIONSHIPS?

from TIRED OF BEING FAT? · host beejalorganics

Gaining weight in a bad relationship often stems from stress, leading to emotional eating of comfort foods (high sugar/fat) and higher cortisol levels that promote fat storage, combined with a decrease in healthy habits like exercise and self-care due to emotional drain or neglect.

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WHY DO WE GAIN WEIGHT IN BAD RELATIONSHIPS?

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This episode is 2 minutes long.

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This episode was published on January 19, 2026.

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Gaining weight in a bad relationship often stems from stress, leading to emotional eating of comfort foods (high sugar/fat) and higher cortisol levels that promote fat storage, combined with a decrease in healthy habits like exercise and self-care...

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